Please Explore our Nutritional Wiki and the Sub-Headings Under This Page for our Nutritional Recommendations for 55 Individual Nutrients, Minerals, Vitamins, Protein and more as well as our recommendations for 11 Health Crises such as:
Please explore our reference pages supplied here. These represent just a small sampling of the detailed information we use to analyze your nutritional health and build your nutritional profile and recommendations.
Nutritional Wiki's Imbalances, If Left Uncorrected
The nutritional imbalances, such as those listed in our Nutritional-Wiki, if left uncorrected, may cause or contribute to many types of problems — such as thyroid, fatigue, weight control, etc.
For instance, successful long term weight control can be made very difficult, if not impossible, by nutritional imbalances in areas such as thyroid, adrenals, digestive, etc.
Your Nutrition Changes Constantly
Also, as we age, body chemistry changes require that we change our approach to nutrition. A diet that might have kept you and, for example, your thyroid nutritionally healthy five years ago may not be as effective today.
How to Restore Your Nutrition
Figuring out how to restore and/or maintain nutritional balance is a very individual problem — we are each biochemically unique and therefore our needs for specific nutrients vary greatly.
Monitor Your Nutrition
That is why the Nutritional Wiki in combination with a nutritional analysis, such as our comprehensive nutritional symptom questionnaire provides, is an important first step in determining the current status of your body’s nutritional health and beginning a customized program to correct your unique nutritional deficiencies.
Your Nutritional Wiki Plan of Action!
Create your personal plan of action - take the first step now, and begin by learning which nutritional imbalances are your most pressing.
Solutions Available Locally
Note that I do not sell products — I provide nutritional advice and you can purchase any recommended supplements from the supplier of your choice. .